I managed to get to the doctor before Sonnystone became an ice rink, but had to wait a few gloomy, gray days to pick up my Rx and get started. My mood has been as dreary as the days, so I’ve Tried to cheer up by planning our upcoming Disney trip. Unfortunately, that approach only moved my despair over to my current girth.

I need to lose 10 pounds in 2 weeks — haven’t we all been there? I want to lose weight, but I don’t want to get caught up in one of those “eat right and exercise” scams, ya know? You don’t get a body like mine overnight, folks; it takes years of moderate alcoholism, neglect, and sundry damaging behaviors. I feel like I’ve been driving around with my “check engine” light on for quite a while now, and it’s time to do something about it. Really, though, 5 pounds would be good so I’ll fit into my Vacation clothes a little more comfortably.

Two weeks of counting calories won’t kill me, but I often cockily think I “deserve” to pig out. Recent diagnoses should give me some motivation, and I do love to try some new recipes. I cooked up all the red meat in the house last week, finished up most of the sugary snacks I had laying around, and made up a menu of healthy meals for the week.

I would really like to start walking on a regular basis, something I’ve not done since pre-Covid days. (Covid sure did eff us all up, smh) This time of year walking at the mall is the best place, so I wonder if any of you walk there? or would you like to? It would be fun to meet up and see if I can still walk and talk at the same time.

I’m scheduled for some tests this Monday and there will be more doctor consultations coming up, but I’m sure it’s all going to make me stronger and better, and maybe even a little thinner.

Currently streaming through my brain:

Have a good week!

Peace